Foot Injuries From Skateboarding

Skateboarding can be exciting and physically demanding, but repeated jumps and tricks can place considerable stress on the feet and ankles. The impact of landing on a skateboard or the ground can contribute to foot injuries, especially among children and young adults. Skateboarding injuries can range from bruises and cuts to more serious ankle sprains or fractures. Repetitive, forceful movements can also irritate tissues over time. Plantar fasciitis, which causes heel pain, may develop from repeated strain. Skateboarders may also experience Achilles tendonitis or stress fractures from continued pressure on the feet and ankles.

 

Some skateboarding injuries may be more serious than they first appear. An ankle sprain and a fracture can cause similar symptoms, making a professional diagnosis important. Being able to walk after an injury does not necessarily mean that a bone is not fractured. Cuts and abrasions also deserve attention, because damaged skin can become infected. Supportive footwear and protective equipment can help reduce some of the risks associated with skateboarding. However, persistent pain, swelling, or difficulty walking may indicate an injury that requires medical evaluation. Ignoring these warning signs could allow a foot or ankle problem to become more difficult to manage.

 

A podiatrist can examine sports-related foot and ankle injuries and determine the source of pain after a skateboarding accident. An evaluation can help distinguish between a sprain and fracture while identifying injuries caused by repeated impact. Treatment will depend on the type and severity of the injury. Proper diagnosis is especially important when symptoms continue after an injury or interfere with normal movement. A podiatrist can develop an appropriate treatment plan that supports recovery and helps protect long-term foot health. If skateboarding has caused ongoing foot pain, ankle pain, or difficulty walking, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Bryan Sullivan, DPM from Mississippi Foot Center . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries

Causes of Heel Bone Fractures

A heel bone fracture can happen when a powerful force drives the heel against a hard surface. Falls from heights and motor vehicle crashes are leading causes. A severe ankle twist can also crack the heel bone, called the calcaneus. Pain, swelling, and bruising can develop quickly. Some patients cannot place weight on the foot, while those with a minor fracture may walk with a limp. The heel can look wider, shorter, or misshapen when pieces of bone move out of position. Because the force may injure other areas, a complete medical evaluation is needed.

A podiatrist examines the foot and ankle for tenderness, skin damage, and changes in heel shape. This also includes checking blood flow, feeling, and toe movement. X-rays can confirm the break and show whether bone pieces have shifted. A CT scan creates detailed pictures and helps the podiatrist understand the fracture pattern. Treatment depends on the injury, the position of the broken pieces, and tissue damage. A cast, splint, or brace can hold a stable fracture in place. Patients must avoid placing weight on the injured foot while the bone heals. When fragments have moved or the heel has lost its normal shape, surgery may be required to realign and secure the bone.

Recovery from a heel bone fracture can take several months, especially after a high-impact injury. The podiatrist monitors healing with examinations and imaging, then advises when weight-bearing can increase. Custom orthotics may improve support and reduce pressure inside the shoe. After treatment, some patients develop stiffness, swelling, or pain. Arthritis can form if the fracture damages the joint below the ankle. These problems may affect balance on uneven ground and make demanding work difficult. Prompt diagnosis helps the podiatrist protect the skin, restore heel alignment, and reduce further problems. If you have injured your heel, it is suggested that you promptly schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Heel Pain

Podiatric Care and Foot Corns

Corns are thickened areas of skin that develop when the feet experience repeated pressure or friction. They frequently appear on the tops or sides of the toes, where shoes can rub against the skin. Unlike calluses, which tend to cover larger areas, corns are usually smaller and have a firm center. They can become painful when pressure is placed on them. Wearing shoes that are too tight can contribute to corns, especially when the toes are crowded or repeatedly rub against the inside of the shoe.

Foot structure can also play a role in corn development. A hammertoe or another change in toe position can create areas of increased pressure inside a shoe. Corns can also form between the toes, where skin repeatedly rubs together. These corns can remain softer because moisture collects between the toes. People with diabetes or poor blood flow need to be especially careful with corns because foot injuries can lead to serious complications. Persistent pain, redness, or changes in the surrounding skin deserve evaluation. Repeated corns can signal an underlying pressure problem that should be addressed.

A podiatrist can examine a corn and determine what is causing pressure on the affected area. The evaluation can include checking foot structure, toe position, and how shoes fit. A podiatrist can safely reduce thickened skin and recommend padding or other devices to protect sensitive areas. Treatment can also address structural problems that contribute to repeated pressure. In some cases, surgery can be considered when a foot deformity causes ongoing pain and conservative treatment does not provide enough relief. Proper evaluation can help prevent recurring corns and protect surrounding skin. If you have developed corns on the feet, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions. 

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Corns and Calluses

Recognizing Ankle Sprains in Children

A sprained ankle is a common injury in children, especially those who participate in sports and other physical activities. An ankle sprain happens when the strong bands of tissue that support the joint are stretched or torn. This often occurs when the foot twists or rolls unexpectedly. Children may sprain an ankle while running, jumping, or changing direction quickly. Common symptoms include pain, swelling, and bruising around the ankle. A child may also have trouble walking or putting weight on the injured foot. Because fractures can cause similar symptoms, a professional evaluation may be needed to identify the injury correctly.

 

Ankle sprains can range from mild stretching of the supporting tissues to more serious tears. The amount of pain does not always show how severe the injury is. Children also have areas of developing bone called growth plates, which can be injured and sometimes mistaken for a sprain. For this reason, ongoing pain or difficulty bearing weight should be carefully evaluated. A significant ankle injury may also affect joint stability and movement. Returning to normal activity before the ankle has properly healed may increase the chance of another injury. An accurate diagnosis can help guide treatment and support a safe recovery.

 

A podiatrist can examine a child’s sprained ankle and determine whether the injury involves the supporting tissues, bones, or growth plate. The evaluation may include checking swelling, tenderness, and ankle stability. Imaging may be recommended when a fracture or growth-plate injury is suspected. Podiatric treatment depends on the severity of the injury and can focus on protecting the ankle, restoring movement, and supporting proper healing. Follow-up care can also help determine when returning to sports or other activities is appropriate. If your child has persistent ankle pain, swelling, or difficulty walking after an injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet

Keep Your Feet Healthy So You Can Stay Active

Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

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